The Rochester Half Marathon is just 7 days away now. I am really looking forward to the race (and hopefully good weather!) I am determined to set a new PR and I know I am ready to do so. Although my weekly mileage is on the low side, I feel good about my overall running performace. I still have a nagging left ankle/knee issue but the minor pain has been going away as I warm up in my runs. I am due for a new pair of shoes soon, maybe that is part of the issue. I hope to run another 60 miles or so in my last pair of Asics-2100 (pair number 6 for me). I plan to get into the new Asics-2120 next. That is all for now. I'll post again after the race.
Happy running!
7 years ago
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