Sunday, December 7, 2008

Rest, rest, rest

I have about another week before I can start running again (darn hip). Anyways, not really missing my run outside today. Currently 37mph winds, temp is -4F with wind chill and the high is only 25F tomorrow. I miss running and I have have been pretty good about stretching twice a day so I can get back to running soon.

The physical therapy should get me back on track. My total mileage for this year will be my lowest in many years. I started this year with very little running and I am ending it with no running. Prior to my hip issue I was on track to run almost 900 miles for the year. Oh well, I just need to sit back and be patient at this point.

I am reading a good book about running right now. It is "A Race Like No Other" by Liz Robbins. A great read about the New York City marathon. Not just a book about running a marathon but one that describes it from the perspective of elite runners and non-elites with interesting stories and perspectives.

No comments: