My current training plan allows me a day off on Monday. This is a good day for rest since I usually plan my long run on Sunday. I will discuss my training plan in more detail as I continue to post in the days and weeks ahead.
I plan to run about 29 miles this week with a long run of 15 miles this weekend. I will have more details to follow.
Get out for a run! (Or at least hit the treadmill this week!)
7 years ago
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